Bedsheet colors you must avoid for a better sleep

BROWN

According to the expert, brown bed sheets can leave your room feeling dreary and depressing, making it harder for a person to fall asleep at night.

RED

Red has such a powerful pigment that it can even provoke aggression or anger, which is the opposite of what you want when falling asleep

BLACK

While the tone is reminiscent of night-time and, therefore, suggests that it'd make the perfect pick for a duvet color, this certainly isn't the case

LIGHT BLUE

Light blue may be admired for its therapeutic, sky-like qualities, but experts urge against this natural hue in the bedroom.

WHITE

White bed sheets, the most controversial choice of all, is a treasured favorite for generations.

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